Glycemic Index Diet, Low Gi diet, Glycemic Index Chart

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Posted on 6th January 2012 by admin in General

A glycemic index diet (Low Gi diet) is normally known as the low glycemic index diet, or ”low GI’ diet. It is a way to tell how quickly foods that contain carbohydrate may raise your blood sugar.

Source: http://www.amazing-chinese-food.com/glycemic-index-diet.html

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